Youth Level 1: movement & confidence.

Apex Level 2: speed, agility & strength.

High School Level 3: performance & lifting.

One-on-One: personalized coaching.

Need help? Coach Irby: (838) 291-9479

Oct 12 Speed School: SOLD OUT—Thank you!

Next: Acceleration Lab · Nov 11 · 10 AM–1 PM

Grades 6–12 · $60 at BTW · Register above.

Flag Skills starts in November.

YOUTH DEVELOPMENT

LEVEL 1 · UP TO AGE 12

New to structured training
Movement Coordination Confidence

APEX PERFORMANCE

LEVEL 2 · AGES 11–FRESHMAN YEAR

Speed. Strength. Movement.

LEVEL 3 · VARSITY ATHLETES (GRADES 9–12)

75 min: 30 performance + 45 strength

ADULT PERFORMANCE TRAINING

Power. Speed. Competition.