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TRAINING SYSTEM
Train with structure. Develop with purpose.
Start here: Youth Level 1 builds movement and confidence. Apex Level 2 develops speed and strength. High School Level 3 prepares varsity athletes.
Oct 12 Speed School: ages 9–14 · 10 AM–noon · $40 at BTW.
Flag Skills and Performance starts in November.
Training System
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20 US dollars
1 hr 5 min
100 US dollars
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